What is the SoulPhysio Method?

The SP Method is a unique approach that combines Eastern and Western Medicine to optimize brain health naturally. We believe strong brain health equates to strong mental health. Our process involves working with families to create an optimal environment for wellness in the home to increase long term benefits. Health and wellness is a way of life, not simply a program that lasts for a defined period of time. Without wellness, the result is illness.

The brain is an intelligent organ that shapes itself in response to our thoughts, actions, feelings, and emotions. This ever evolving process of growth in the brain is called Neuroplasticity. We use Ayurveda, the ancient system of medicine that has been practiced in India for thousands of years to achieve positive neuroplasticity. Ayurveda translates to “The Science of Life”, providing practical solutions to address our health at the level of the mind, body, and spirit. Creating a daily routine that is geared towards optimizing brain health and overall wellbeing is the key to preventing illness over the long run.

Our Vision - SoulPhysio Lifestyle

4 Pillars of a Brain Healthy Lifestyle

Mindfulness

Nutrition

Movement

Community

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