My name is Aneesh Chaudhry, and I am 25 years old. I live in Newport Beach, CA and I am the founder and CEO of SoulPhysio Lifestyle, LLC. I operate an integrative health coaching service that works to address imbalances in three main areas: the mind, body, and spirit. I believe that in order to get to the root cause of all issues, there are misperceptions that must be addressed in the mind first. I help to facilitate discovery into one’s own thought patterns to find these imbalances and work to bring the mind into a more peaceful state. Addressing the mind will help to reshape the brain and put one in the best position for success.
I received my Bachelor’s degree in Neuropsychology back in 2016. Throughout school I worked as a personal trainer and yoga instructor privately as well as the gym at my university. I got certified as a personal trainer through the Cooper Institute back in 2013, and picked up several more certifications throughout school. These certifications include the Mind Body Specialist and Performance Nutrition Specialist through the American Council on Exercise (ACE). I also received a certification as a Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM). The certification that allows me to work most effectively with my clients is the Health Coach through ACE, which helps to address the behavioral component of change.
My mission statement for SoulPhysio Lifestyle is “Train the brain to strive for gain”. This thought came to me one day a few years ago when I really started to become more interested in the brain, and I tucked it away in my back pocket for future use. This really embodies my vision for my business and what I will aim to do for each and every one of my clients. Being able to master the mind is really the key to being able to overcome all obstacles and maximize potential in life. Building a healthy mind through brain fitness can be achieved with dedication, hard work, and a genuine commitment towards achieving one’s goals. My ultimate goal is to be able to change the world one brain at a time!!!