Our Brain Health Coaching Program is based on the Amen Clinic Method. Dr. Daniel Amen has clinics all over the country that have been focused on treating brain health holistically since the early 90’s. Based on scanning over 100,000 brains, their treatment methodology has been tested and refined time and time again. We utilize the Amen Clinic Framework in conjunction with the ancient wisdom of Ayurvedic Medicine to put together a fully custom 6 month treatment plan consisting of diet, herbs, and lifestyle changes. The goal of this program is to optimize brain health naturally and teach those going through the program how they can maintain living a brain healthy lifestyle fully on their own accord following completion of the program.
4 Pillars of a Brain Healthy Lifestyle (Program Framework):
- Mindfulness
- Nutrition
- Movement
- Community
For more information, please visit: www.amenclinics.com